Haricots verts poulet pain graines
Nutritional Overview
A balanced meal of green beans, chicken sausage, and seeded bread providing moderate protein, carbs, and fats with good fiber and seed nutrients.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 555 calories, Haricots verts poulet pain graines is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Haricots verts poulet pain graines provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), Haricots verts poulet pain graines is an excellent energy source for active individuals and athletes.
• High in fats (23g), Haricots verts poulet pain graines provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Haricots verts poulet pain graines provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saucisse de poulet contributes 250 calories (45% of total calories).
• Protein sources: Saucisse de poulet, Pain aux graines, rillet d’oie provide essential amino acids for muscle health.
• Energy sources: Haricots verts, Pain aux graines supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haricots verts
150gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
Saucisse de poulet
120gr
Protein: 25g
| Carbs: 3g
| Fat: 13g
Pain aux graines
70gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
rillet d’oie
20gr
Protein: 3g
| Carbs: 0g
| Fat: 8g
une grotte au chocolat
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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