haricots verts feta oignon
Nutritional Overview
Salade composée de haricots verts, fromage feta et oignon rouge. Les valeurs nutritionnelles sont estimées, certains ingrédients mineurs ou assaisonnements peuvent manquer. Les valeurs inconnues sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, haricots verts feta oignon provides moderate energy and can fit well into most balanced meal plans.
• haricots verts feta oignon contains 5g of protein, providing a modest contribution to your daily protein intake.
• haricots verts feta oignon provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• haricots verts feta oignon contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! haricots verts feta oignon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: haricots verts contributes 70 calories (64% of total calories).
• Energy sources: haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
haricots verts
100gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
fromage feta
20gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
oignon rouge
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!