Haricots verts et tomates
Nutritional Overview
Le plat contient des haricots verts cuits (150g) et des tranches de tomates fraîches (100g). Valeurs estimées, sans ajout de matières grasses visibles. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haricots verts et tomates is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Haricots verts et tomates provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Haricots verts et tomates is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: haricots verts contributes 44 calories (73% of total calories).
• Energy sources: haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
haricots verts
150gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
tomates
100gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!