Haricots verts et purée
Nutritional Overview
Le plat contient des haricots verts cuits et une purée de carottes. Les valeurs nutritionnelles sont estimées, certains ingrédients ou valeurs peuvent manquer et sont notés à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Haricots verts et purée provides moderate energy and can fit well into most balanced meal plans.
• Haricots verts et purée provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Haricots verts et purée is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Haricots verts et purée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: purée de carottes contributes 80 calories (73% of total calories).
• Energy sources: purée de carottes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
haricots verts
80gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
purée de carottes
120gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
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