Haricots verts et carotte cuits
Nutritional Overview
A light and healthy meal with cooked green beans and carrot, low in fat and calories, providing a moderate amount of protein and carbohydrates with natural sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haricots verts et carotte cuits is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Haricots verts et carotte cuits provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Haricots verts et carotte cuits is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haricots verts cuits contributes 35 calories (50% of total calories).
• Energy sources: Haricots verts cuits, Carotte cuite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haricots verts cuits
100gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
Carotte cuite
70gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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