haricots verts cuits
Nutritional Overview
Ce plat contient principalement des haricots verts cuits avec des oignons et une trace d'huile. Les valeurs nutritionnelles sont estimées et certains éléments comme l'huile sont présents en très petite quantité.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• haricots verts cuits is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, haricots verts cuits is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, haricots verts cuits is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! haricots verts cuits is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: haricots verts contributes 35 calories (78% of total calories).
• Energy sources: haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
haricots verts
100gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
oignon
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
huile (trace)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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