Haricots verts assaisonnés
Nutritional Overview
Plat de haricots verts assaisonnés avec un peu d'huile d'olive et de persil. Les valeurs nutritionnelles sont estimées, certains ingrédients mineurs peuvent manquer et les valeurs manquantes sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haricots verts assaisonnés is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Haricots verts assaisonnés provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Haricots verts assaisonnés is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Haricots verts assaisonnés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: haricots verts contributes 70 calories (88% of total calories).
• Energy sources: haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
haricots verts
200gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
huile d'olive
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
persil
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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