Haricots rouges épicés
Nutritional Overview
Un plat nutritif à base de haricots rouges épicés, accompagné d'oignons et de poivrons, riche en protéines et en fibres.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haricots rouges épicés contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Haricots rouges épicés provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Haricots rouges épicés is an excellent energy source for active individuals and athletes.
• Haricots rouges épicés contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Haricots rouges épicés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haricots rouges contributes 250 calories (71% of total calories).
Detailed Ingredient Breakdown
Haricots rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poivrons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!