Haricots et poisson frit
Nutritional Overview
Le plat contient des haricots verts mélangés à de la mayonnaise ou crème, accompagnés de poisson frit. Certaines valeurs nutritionnelles sont estimées en raison du manque de détails précis sur les quantités et ingrédients exacts.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haricots et poisson frit contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Haricots et poisson frit offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Haricots et poisson frit provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (23g), Haricots et poisson frit provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Haricots et poisson frit provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poisson frit contributes 180 calories (49% of total calories).
Detailed Ingredient Breakdown
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise ou crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
poisson frit
Protein: 0g
| Carbs: 0g
| Fat: 0g
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