haricot vert et steak hache
Nutritional Overview
Steak haché maigre et haricots verts: riche en protéines, faible en glucides, bonnes fibres; sucres naturellement bas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• haricot vert et steak hache contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! haricot vert et steak hache provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, haricot vert et steak hache is suitable for low-carb and ketogenic diets.
• High in fats (21g), haricot vert et steak hache provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. haricot vert et steak hache provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 410 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
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Protein: 35g
| Carbs: 9g
| Fat: 21g
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