Haricot vert choux rouge et poulet
Nutritional Overview
Repas équilibré sans huile, comprenant haricots verts, chou rouge, blanc de poulet, une pomme et une galette de riz.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haricot vert choux rouge et poulet contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Haricot vert choux rouge et poulet provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Haricot vert choux rouge et poulet is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Haricot vert choux rouge et poulet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Haricot vert choux rouge et poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 85 calories (22% of total calories).
Detailed Ingredient Breakdown
haricot vert
Protein: 0g
| Carbs: 0g
| Fat: 0g
chou rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
galette de riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
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