Haribo Spaghetti kwaśne
Nutritional Overview
Haribo Spaghetti kwaśne o smaku truskawkowym to żelki zawierające głównie cukier, syrop glukozowy, żelatynę i olej roślinny. Wartości odżywcze oszacowano na podstawie typowego składu żelków. Brak dokładnych danych dla niektórych składników, więc wartości mogą się nieznacznie różnić.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 262 calories, Haribo Spaghetti kwaśne provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (78g), Haribo Spaghetti kwaśne is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Haribo Spaghetti kwaśne is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Haribo Spaghetti kwaśne should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 180 calories (69% of total calories).
• Protein sources: żelatyna provide essential amino acids for muscle health.
• Energy sources: cukier, syrop glukozowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cukier
50gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
syrop glukozowy
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
żelatyna
10gr
Protein: 4g
| Carbs: 0g
| Fat: 0g
olej roślinny
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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