Haribo picobala
Nutritional Overview
Hoher Zucker- und Kohlenhydratanteil mit wenig Protein und Fett, viele verarbeitete Süßigkeiten, geringes Gesundheitsprofil.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1020 calories, Haribo picobala is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Haribo picobala provides 21g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (164g), Haribo picobala is an excellent energy source for active individuals and athletes.
• High in fats (28g), Haribo picobala provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Haribo picobala should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zumtschnecke giflar contributes 250 calories (25% of total calories).
• Protein sources: haribo picobala 1 tüte, zumtschnecke giflar, halbe tafen ritterspoet, kinder country 2 stück, müsliriegel nüsse provide essential amino acids for muscle health.
• Energy sources: haribo picobala 1 tüte, zumtschnecke giflar, halbe tafen ritterspoet, kinder country 2 stück, müsliriegel nüsse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
haribo picobala 1 tüte
250gr
Protein: 3g
| Carbs: 35g
| Fat: 0g
zumtschnecke giflar
100gr
Protein: 5g
| Carbs: 40g
| Fat: 7g
halbe tafen ritterspoet
100gr
Protein: 6g
| Carbs: 45g
| Fat: 3g
kinder country 2 stück
46gr
Protein: 3g
| Carbs: 26g
| Fat: 11g
müsliriegel nüsse
40gr
Protein: 4g
| Carbs: 18g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!