Haribo Goldbears Snack
Nutritional Overview
This is a small pack of Haribo Goldbears gummy candy. It contains mostly sugar and glucose syrup with minimal protein and no fats. Some ingredients have unknown calorie values and are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haribo Goldbears Snack is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Haribo Goldbears Snack provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Haribo Goldbears Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
glucose syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
gelatin
Protein: 0g
| Carbs: 0g
| Fat: 0g
citric acid
Protein: 0g
| Carbs: 0g
| Fat: 0g
fruit juice concentrate
Protein: 0g
| Carbs: 0g
| Fat: 0g
flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
coloring agents
Protein: 0g
| Carbs: 0g
| Fat: 0g
carnauba wax
Protein: 0g
| Carbs: 0g
| Fat: 0g
palm oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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