Handvoll M&Ms
Nutritional Overview
150g M&Ms mit hohem Zucker- und Fettgehalt. Sehr energiereich, aber niedriger Gesundheitswert.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 788 calories, Handvoll M&Ms is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Handvoll M&Ms contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (113g), Handvoll M&Ms is an excellent energy source for active individuals and athletes.
• High in fats (34g), Handvoll M&Ms provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 1/10 suggests Handvoll M&Ms should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: M&Ms contributes 788 calories (100% of total calories).
• Protein sources: M&Ms provide essential amino acids for muscle health.
• Energy sources: M&Ms supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
M&Ms
150gr
Protein: 8g
| Carbs: 113g
| Fat: 34g
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