Handkäse Snack
Nutritional Overview
Ein fettarmer, eiweißreicher Handkäse-Snack mit geringem Kohlenhydrat- und Zuckergehalt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Handkäse Snack is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Handkäse Snack offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Handkäse Snack is suitable for low-carb and ketogenic diets.
• Handkäse Snack contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Handkäse Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Handkäse contributes 75 calories (100% of total calories).
• Protein sources: Handkäse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Handkäse
75gr
Protein: 19g
| Carbs: 2g
| Fat: 11g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!