Hamburguesas en sartén
Nutritional Overview
La imagen muestra dos hamburguesas crudas de carne molida cocinándose en una sartén. No se observan otros ingredientes, por lo que los valores nutricionales se basan únicamente en la carne. Valores estimados, otros ingredientes no visibles se consideran como 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hamburguesas en sartén contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hamburguesas en sartén provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (28g), Hamburguesas en sartén provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Hamburguesas en sartén with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida contributes 400 calories (100% of total calories).
Detailed Ingredient Breakdown
carne molida
Protein: 0g
| Carbs: 0g
| Fat: 0g
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