Hamburguesas con pan frito
Nutritional Overview
Plato con hamburguesas de carne cocidas y pan frito acompañado de un refresco de naranja.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Hamburguesas con pan frito is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hamburguesas con pan frito provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Hamburguesas con pan frito is an excellent energy source for active individuals and athletes.
• High in fats (40g), Hamburguesas con pan frito provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Hamburguesas con pan frito should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hamburguesa de carne contributes 500 calories (59% of total calories).
Detailed Ingredient Breakdown
Hamburguesa de carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pan frito
Protein: 0g
| Carbs: 0g
| Fat: 0g
Refresco de naranja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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