hamburguesas a la parrilla
Nutritional Overview
El plato contiene varias hamburguesas hechas de carne molida de res cocinadas a la parrilla. No se observan otros ingredientes visibles, por lo que los valores de azúcar y carbohidratos son mínimos. Se estimaron 400 gramos de carne en total. No se identificaron ingredientes adicionales, por lo que se asignaron valores de 0 a los componentes faltantes.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 960 calories, hamburguesas a la parrilla is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! hamburguesas a la parrilla provides 84g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, hamburguesas a la parrilla is suitable for low-carb and ketogenic diets.
• High in fats (68g), hamburguesas a la parrilla provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing hamburguesas a la parrilla with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida de res contributes 960 calories (100% of total calories).
• Protein sources: carne molida de res provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne molida de res
400gr
Protein: 84g
| Carbs: 4g
| Fat: 68g
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