Hamburguesa vegetal
Nutritional Overview
Una hamburguesa vegetal con pan blanco, tomate, lechuga y una hamburguesa a base de plantas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hamburguesa vegetal contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Hamburguesa vegetal offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Hamburguesa vegetal is an excellent energy source for active individuals and athletes.
• High in fats (18g), Hamburguesa vegetal provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hamburguesa vegetal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hamburguesa vegetal contributes 205 calories (59% of total calories).
Detailed Ingredient Breakdown
pan de hamburguesa
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
hamburguesa vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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