Hamburguesa sin pan
Nutritional Overview
Hamburguesa sin pan con champiñones portobello como sustituto del pan, dos hamburguesas de carne de res, queso cheddar y huevo. Valores estimados, algunos ingredientes pueden no ser visibles o tener cantidades desconocidas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 790 calories, Hamburguesa sin pan is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hamburguesa sin pan provides 60g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Hamburguesa sin pan is suitable for low-carb and ketogenic diets.
• High in fats (58g), Hamburguesa sin pan provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hamburguesa sin pan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de res molida contributes 500 calories (63% of total calories).
Detailed Ingredient Breakdown
Champiñones portobello
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huevos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Queso cheddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carne de res molida
Protein: 0g
| Carbs: 0g
| Fat: 0g
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