Hamburguesa de lomo
Nutritional Overview
Hamburguesas de lomo de res, sin gluten, sin lactosa y sin soja. No se observan otros ingredientes. Valores estimados para 240g de carne. Carbohidratos no presentes o no visibles, se asigna 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hamburguesa de lomo contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hamburguesa de lomo provides 48g of protein, supporting muscle growth, repair, and satiety.
• High in fats (32g), Hamburguesa de lomo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hamburguesa de lomo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de lomo de res contributes 480 calories (100% of total calories).
Detailed Ingredient Breakdown
carne de lomo de res
Protein: 0g
| Carbs: 0g
| Fat: 0g
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