Health Insights & Benefits
• With 1500 calories, Hamburguesa con papas fritas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hamburguesa con papas fritas provides 71g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (126g), Hamburguesa con papas fritas is an excellent energy source for active individuals and athletes.
• High in fats (87g), Hamburguesa con papas fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Hamburguesa con papas fritas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de res contributes 900 calories (60% of total calories).
