Hamburguesa con bacon, tomate y queso
Nutritional Overview
Hamburguesa cocida de carne de res con bacon, queso, tomate y salsa picante. Contiene proteínas, grasas y bajo contenido de carbohidratos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Hamburguesa con bacon, tomate y queso is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hamburguesa con bacon, tomate y queso provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Hamburguesa con bacon, tomate y queso is suitable for low-carb and ketogenic diets.
• High in fats (48g), Hamburguesa con bacon, tomate y queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hamburguesa con bacon, tomate y queso provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida de res cocida contributes 280 calories (45% of total calories).
Detailed Ingredient Breakdown
carne molida de res cocida
Protein: 0g
| Carbs: 0g
| Fat: 0g
bacon
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate natural
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa picante
Protein: 0g
| Carbs: 0g
| Fat: 0g
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