hamburguesa artesanal
Nutritional Overview
Hamburguesa artesanal con pan, carne de res, queso cheddar, carne deshebrada y cebolla caramelizada. Algunos valores pueden variar ya que no se observan todos los ingredientes posibles. Valores estimados y azúcares aproximados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, hamburguesa artesanal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! hamburguesa artesanal provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), hamburguesa artesanal is an excellent energy source for active individuals and athletes.
• High in fats (48g), hamburguesa artesanal provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing hamburguesa artesanal with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de res contributes 350 calories (41% of total calories).
Detailed Ingredient Breakdown
pan de hamburguesa
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de res
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso cheddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne deshebrada
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla caramelizada
Protein: 0g
| Carbs: 0g
| Fat: 0g
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