Hamburgers de poulet et croquettes de patate douce
Nutritional Overview
Le plat contient deux hamburgers de poulet grillés et cinq croquettes de patate douce au four, offrant un bon équilibre entre protéines et glucides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Hamburgers de poulet et croquettes de patate douce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hamburgers de poulet et croquettes de patate douce provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Hamburgers de poulet et croquettes de patate douce is an excellent energy source for active individuals and athletes.
• High in fats (28g), Hamburgers de poulet et croquettes de patate douce provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hamburgers de poulet et croquettes de patate douce provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hamburger de poulet contributes 150 calories (25% of total calories).
Detailed Ingredient Breakdown
hamburger de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
croquette de patate douce au four
Protein: 0g
| Carbs: 0g
| Fat: 0g
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