Hamburgerbröd
Nutritional Overview
Ett vitt hamburgerbröd med sesamfrön, innehåller 150 kalorier, 5 g protein, 26 g kolhydrater och 3 g fett.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Hamburgerbröd provides moderate energy and can fit well into most balanced meal plans.
• Hamburgerbröd contains 5g of protein, providing a modest contribution to your daily protein intake.
• Hamburgerbröd provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Hamburgerbröd is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Hamburgerbröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vitt hamburgerbröd contributes 140 calories (93% of total calories).
Detailed Ingredient Breakdown
Vitt hamburgerbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sesamfrön
Protein: 0g
| Carbs: 0g
| Fat: 0g
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