Hamburger Dressing
Nutritional Overview
A 37 gram serving of hamburger dressing (mayonnaise-based) providing mostly fats with minimal protein and carbohydrates.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Hamburger Dressing provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Hamburger Dressing is suitable for low-carb and ketogenic diets.
• Hamburger Dressing contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Hamburger Dressing should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mayonnaise contributes 130 calories (100% of total calories).
Detailed Ingredient Breakdown
Mayonnaise
37gr
Protein: 1g
| Carbs: 3g
| Fat: 12g
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