Halv Kula Hasselnötsglass
Nutritional Overview
En halv kula hasselnötsglass innehåller cirka 150 kcal med måttligt protein, kolhydrater främst från socker, och en högre fettmängd från nötter och grädde.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Halv Kula Hasselnötsglass provides moderate energy and can fit well into most balanced meal plans.
• Halv Kula Hasselnötsglass provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Halv Kula Hasselnötsglass contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Halv Kula Hasselnötsglass provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hasselnötsglass contributes 150 calories (100% of total calories).
• Protein sources: Hasselnötsglass provide essential amino acids for muscle health.
• Energy sources: Hasselnötsglass supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hasselnötsglass
65gr
Protein: 3g
| Carbs: 18g
| Fat: 8g
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