Halv kardemummabulle
Nutritional Overview
Halv kardemummabulle av söt vetedeg, uppskattad som en mindre bulle med kardemumma och lite socker ovanpå.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 174 calories, Halv kardemummabulle provides moderate energy and can fit well into most balanced meal plans.
• Halv kardemummabulle provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Halv kardemummabulle contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Halv kardemummabulle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vetebulle med kardemumma contributes 156 calories (90% of total calories).
• Protein sources: vetebulle med kardemumma provide essential amino acids for muscle health.
• Energy sources: vetebulle med kardemumma supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vetebulle med kardemumma
50gr
Protein: 4g
| Carbs: 21g
| Fat: 6g
pärlsocker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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