Halv Cup Filmjölk
Nutritional Overview
A half cup serving of filmjölk provides a modest amount of protein and carbohydrates, with low fat content, making it a nutritious fermented dairy option.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Halv Cup Filmjölk is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Halv Cup Filmjölk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Halv Cup Filmjölk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Halv Cup Filmjölk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Filmjölk contributes 75 calories (100% of total calories).
• Protein sources: Filmjölk provide essential amino acids for muscle health.
• Energy sources: Filmjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Filmjölk
125gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
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