Halfvolle melk met matcha
Nutritional Overview
A light beverage combining halfvolle melk with antioxidant-rich matcha powder, providing moderate protein, low fat, and natural sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Halfvolle melk met matcha is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Halfvolle melk met matcha contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Halfvolle melk met matcha is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Halfvolle melk met matcha is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Halfvolle melk met matcha is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Halfvolle melk contributes 65 calories (72% of total calories).
• Protein sources: Halfvolle melk provide essential amino acids for muscle health.
• Energy sources: Halfvolle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Halfvolle melk
150gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
Matcha poeder
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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