Half Strawberry Cream Cookies
Nutritional Overview
Estimated nutrition for eating half of the packaged strawberry cream cookies with chocolate coating.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Half Strawberry Cream Cookies provides moderate energy and can fit well into most balanced meal plans.
• Half Strawberry Cream Cookies provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Half Strawberry Cream Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Half Strawberry Cream Cookies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate coated cookie contributes 180 calories (69% of total calories).
• Energy sources: chocolate coated cookie, strawberry cream filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coated cookie
35gr
Protein: 2g
| Carbs: 19g
| Fat: 10g
strawberry cream filling
13gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
dark chocolate coating
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!