Half Plate Carrot Cabbage Salad
Nutritional Overview
A low-calorie, high-fiber salad with moderate carbs and minimal fat, featuring fresh carrots, cabbage, and mixed greens.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Half Plate Carrot Cabbage Salad is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Half Plate Carrot Cabbage Salad provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Half Plate Carrot Cabbage Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rivna morötter contributes 25 calories (31% of total calories).
• Energy sources: Rivna morötter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rivna morötter
50gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Riven vitkål
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Grönsallad
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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