Half Grilled Chicken Meal
Nutritional Overview
A balanced meal featuring protein-rich grilled chicken paired with fiber-rich foul modames and two servings of bread, providing a good mix of macronutrients.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 740 calories, Half Grilled Chicken Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Half Grilled Chicken Meal provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Half Grilled Chicken Meal is an excellent energy source for active individuals and athletes.
• High in fats (18g), Half Grilled Chicken Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Half Grilled Chicken Meal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Half Grilled Chicken contributes 350 calories (47% of total calories).
• Protein sources: Half Grilled Chicken, Foul Modames (Fava Beans), Bread, Bread provide essential amino acids for muscle health.
• Energy sources: Foul Modames (Fava Beans), Bread, Bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Half Grilled Chicken
200gr
Protein: 50g
| Carbs: 0g
| Fat: 10g
Foul Modames (Fava Beans)
100gr
Protein: 9g
| Carbs: 20g
| Fat: 1g
Bread
120gr
Protein: 6g
| Carbs: 40g
| Fat: 3g
Bread
120gr
Protein: 6g
| Carbs: 40g
| Fat: 3g
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