Half Grilled Chicken
Nutritional Overview
Half grilled chicken served with bread, garlic sauce, chili sauce, pickles, and special marinade. Some ingredient values are estimated due to lack of exact data.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Half Grilled Chicken is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Half Grilled Chicken provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Half Grilled Chicken is an excellent energy source for active individuals and athletes.
• High in fats (45g), Half Grilled Chicken provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Half Grilled Chicken provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled chicken contributes 400 calories (51% of total calories).
Detailed Ingredient Breakdown
grilled chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
bread
Protein: 0g
| Carbs: 0g
| Fat: 0g
garlic sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
chili sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
pickles
Protein: 0g
| Carbs: 0g
| Fat: 0g
special marinade
Protein: 0g
| Carbs: 0g
| Fat: 0g
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