Half Green Apple
Nutritional Overview
This meal consists of half a green apple, approximately 100 grams. It is low in calories and fat, with moderate natural sugars and carbohydrates. Protein and fat content are negligible. All values are estimated based on visual analysis.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Half Green Apple is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Half Green Apple provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Half Green Apple is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green apple contributes 48 calories (100% of total calories).
• Energy sources: green apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
green apple
100gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!