Half Chocolate Muffin
Nutritional Overview
Half of a standard chocolate muffin, providing moderate calories with a high sugar and fat content, low protein, and mainly composed of carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Half Chocolate Muffin provides moderate energy and can fit well into most balanced meal plans.
• Half Chocolate Muffin provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Half Chocolate Muffin contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Half Chocolate Muffin with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Muffin contributes 200 calories (100% of total calories).
• Protein sources: Chocolate Muffin provide essential amino acids for muscle health.
• Energy sources: Chocolate Muffin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate Muffin
60gr
Protein: 3g
| Carbs: 28g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!