Half Chocolate Muffin
Nutritional Overview
Half a chocolate muffin providing 200 calories, moderate carbs and fats, with significant sugar content from chocolate chips.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Half Chocolate Muffin provides moderate energy and can fit well into most balanced meal plans.
• Half Chocolate Muffin provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Half Chocolate Muffin contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Half Chocolate Muffin with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate chips contributes 100 calories (50% of total calories).
• Energy sources: Chocolate chips, Muffin batter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate chips
30gr
Protein: 1g
| Carbs: 15g
| Fat: 5g
Muffin batter
50gr
Protein: 2g
| Carbs: 11g
| Fat: 5g
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