Half Baguette Fajita
Nutritional Overview
Half baguette with fajita-style chicken filling; moderate calories with higher carbs from bread and moderate protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Half Baguette Fajita contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Half Baguette Fajita offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (52g), Half Baguette Fajita is an excellent energy source for active individuals and athletes.
• High in fats (15g), Half Baguette Fajita provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Half Baguette Fajita with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baguette (half) contributes 200 calories (54% of total calories).
• Protein sources: Baguette (half), Chicken fajita filling provide essential amino acids for muscle health.
• Energy sources: Baguette (half), fajita avocade sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baguette (half)
100gr
Protein: 7g
| Carbs: 40g
| Fat: 2g
Chicken fajita filling
60gr
Protein: 5g
| Carbs: 4g
| Fat: 6g
fajita avocade sauce
30gr
Protein: 2g
| Carbs: 8g
| Fat: 7g
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