Half Apple Snack
Nutritional Overview
This meal consists of approximately half an apple (100g). All nutritional values are estimated for this amount. No other ingredients are visible. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Half Apple Snack is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Half Apple Snack provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Half Apple Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: apple contributes 48 calories (100% of total calories).
• Energy sources: apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apple
100gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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