Halbes Hänchen mit Salat
Nutritional Overview
Das Gericht enthält ein halbes Hänchen vom Grill, serviert mit gemischtem Salat (Kopfsalat, Tomate, Gurke, Zwiebel, Radicchio) und einer kleinen Portion Soße. Die Nährwerte basieren auf typischen Portionsgrößen und enthalten geschätzte Kalorien für die Soße.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Halbes Hänchen mit Salat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Halbes Hänchen mit Salat provides 48g of protein, supporting muscle growth, repair, and satiety.
• Halbes Hänchen mit Salat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (33g), Halbes Hänchen mit Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Halbes Hänchen mit Salat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Halbes Hänchen contributes 500 calories (91% of total calories).
Detailed Ingredient Breakdown
Halbes Hänchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kopfsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Radicchio
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soße
Protein: 0g
| Carbs: 0g
| Fat: 0g
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