Halber kornspitz
Nutritional Overview
Halber Kornspitz mit moderatem Kalorien- und Proteingehalt, wenig Fett, niedriger Zuckeranteil, gut für Frühstück oder Snack.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Halber kornspitz provides moderate energy and can fit well into most balanced meal plans.
• Halber kornspitz contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Halber kornspitz is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Halber kornspitz is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Halber kornspitz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: halber kornspitz contributes 160 calories (100% of total calories).
• Protein sources: halber kornspitz provide essential amino acids for muscle health.
• Energy sources: halber kornspitz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
halber kornspitz
70gr
Protein: 6g
| Carbs: 30g
| Fat: 2g
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