Halbe Salamipizza
Nutritional Overview
Halbe Salamipizza mit Pizzateig, Salami, Käse und Tomatensauce liefert ca. 550 kcal, 25g Protein, 50g Kohlenhydrate und 28g Fett. Moderater Zuckeranteil durch Tomatensauce. Gesundheitsscore mittelmäßig.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Halbe Salamipizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Halbe Salamipizza provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Halbe Salamipizza is an excellent energy source for active individuals and athletes.
• High in fats (28g), Halbe Salamipizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Halbe Salamipizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzateig contributes 250 calories (45% of total calories).
• Protein sources: Pizzateig, Salami, Käse provide essential amino acids for muscle health.
• Energy sources: Pizzateig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzateig
150gr
Protein: 7g
| Carbs: 50g
| Fat: 3g
Salami
70gr
Protein: 15g
| Carbs: 1g
| Fat: 18g
Käse
50gr
Protein: 10g
| Carbs: 0g
| Fat: 7g
Tomatensauce
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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