Hakket grønkål i fad
Nutritional Overview
Retten indeholder hakket grønkål i et ovnfad med en smule olie og salt. Næringsindholdet er estimeret ud fra grønkål, olie og salt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hakket grønkål i fad is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Hakket grønkål i fad is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Hakket grønkål i fad is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Hakket grønkål i fad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Olie contributes 40 calories (80% of total calories).
Detailed Ingredient Breakdown
Grønkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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