Häagen-Dazs Ice Cream 80gr
Nutritional Overview
80 grams of Häagen-Dazs ice cream providing moderate calories mostly from fats and sugars with some protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Häagen-Dazs Ice Cream 80gr provides moderate energy and can fit well into most balanced meal plans.
• Häagen-Dazs Ice Cream 80gr provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Häagen-Dazs Ice Cream 80gr contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Häagen-Dazs Ice Cream 80gr with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ice Cream contributes 160 calories (100% of total calories).
• Protein sources: Ice Cream provide essential amino acids for muscle health.
• Energy sources: Ice Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ice Cream
80gr
Protein: 3g
| Carbs: 18g
| Fat: 9g
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