Haferkraft Peanut Riegel
Nutritional Overview
Ein Haferkraft-Riegel mit Erdnussbutter, bestehend aus Haferflocken, Erdnussbutter und pflanzlichem Öl. Zuckerarm, Proteinquelle. Einige Nährwerte wurden geschätzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Haferkraft Peanut Riegel provides moderate energy and can fit well into most balanced meal plans.
• Haferkraft Peanut Riegel contains 9g of protein, providing a modest contribution to your daily protein intake.
• Haferkraft Peanut Riegel provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Haferkraft Peanut Riegel contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Haferkraft Peanut Riegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Erdnussbutter contributes 100 calories (50% of total calories).
• Protein sources: Haferflocken, Erdnussbutter provide essential amino acids for muscle health.
• Energy sources: Haferflocken supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
25gr
Protein: 3g
| Carbs: 13g
| Fat: 1g
Erdnussbutter
20gr
Protein: 5g
| Carbs: 3g
| Fat: 8g
Pflanzenöl
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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