Haferflocken Schüssel
Nutritional Overview
Die Schüssel enthält nur Haferflocken. Andere Zutaten wie Honig sind sichtbar, aber nicht in der Schüssel enthalten. Nährwerte basieren auf einer typischen Portion Haferflocken (ca. 40g).
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Haferflocken Schüssel provides moderate energy and can fit well into most balanced meal plans.
• Haferflocken Schüssel contains 5g of protein, providing a modest contribution to your daily protein intake.
• Haferflocken Schüssel provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Haferflocken Schüssel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Haferflocken Schüssel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 150 calories (100% of total calories).
Detailed Ingredient Breakdown
Haferflocken
Protein: 0g
| Carbs: 0g
| Fat: 0g
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