Haferflocken mit Obst und fettarmem Naturjoghurt
Nutritional Overview
Haferflocken mit Apfel, Granatapfelkernen, Walnüssen und fettarmem Naturjoghurt – eine proteinreiche und ausgewogene Mahlzeit.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haferflocken mit Obst und fettarmem Naturjoghurt contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Haferflocken mit Obst und fettarmem Naturjoghurt offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Haferflocken mit Obst und fettarmem Naturjoghurt is an excellent energy source for active individuals and athletes.
• Haferflocken mit Obst und fettarmem Naturjoghurt contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Haferflocken mit Obst und fettarmem Naturjoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 150 calories (38% of total calories).
Detailed Ingredient Breakdown
Haferflocken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fettarmer Naturjoghurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Granatapfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Walnüsse
Protein: 0g
| Carbs: 0g
| Fat: 0g
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