Haferbrei mit Himbeeren
Nutritional Overview
Ein nahrhaftes Frühstück mit Haferbrei und frischen Himbeeren, reich an Ballaststoffen und Proteinen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Haferbrei mit Himbeeren provides moderate energy and can fit well into most balanced meal plans.
• Haferbrei mit Himbeeren contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Haferbrei mit Himbeeren is an excellent energy source for active individuals and athletes.
• Haferbrei mit Himbeeren contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Haferbrei mit Himbeeren is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 150 calories (60% of total calories).
Detailed Ingredient Breakdown
Haferflocken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Himbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!